|Podcasts||Community||Create a Podcast|
Nissa Salas' Podcast
free fitness tips
Get your SUMMER on!!!
June 14, 2013 02:27 AM PDT
Are you ready? Well, ready or not SUMMER IS HERE! 2013 is YOUR YEAR! You are gonna rock the hot months with your hot new body! Haven't started your fitness plan, well you are IN LUCK! You are going to start your fitness plan before Christmas in July. Listen in to get started!5 Easy Ways to Lose Weight
June 01, 2012 04:58 AM PDT
Want to lose weight, tone up, and look great for the summer? Listen to this recording to learn top secrets from fitness pros. I lost 13 dress sizes without gastric bypass and without using drugs! Sounds too good to be true? Listen on!Day 7!!! I made it
May 16, 2012 08:18 PM PDT
I am so glad that I am cleaning out my body. I once was very sick and it was during that journey that I learned the beauty of cleaning the body from the inside out. We are supposed to do cleanses at least twice a year to have optimum health. I will do this one twice a year for the rest of my life!! www.phporder.com/44579I survived day 5 on my cleanse, and went ROCK CLIMBING!
May 15, 2012 04:16 AM PDT
I am so amazed, I have been on this cleanse for a total of five days and I have way more energy to burn. I went rock climbing yesterday to mix up my workouts and to get better results. As a former cleanser, I used to lose muscle mass in an attempt to detoxify my body. That was such a scary thing that I vowed NEVER to cleanse again. When I met national level figure competitor Laura London, she recommended an anabolic cleanse by Purium. www.phporder.com/44579. Now I am getting similar results as she and I love every bit of how my body looks and feels!Clean that body to tighten and tone it!
May 13, 2012 06:05 PM PDT
I'm on day four of the Purium analbolic cleanse that you can find on my website at www.phporder.com/55679. The feeling is amazing, and the hardest part was getting started. My family got together all weekend, in fact cake, barbeque, and coffee were staples of these events. I survived a carnival, a birthday party, and a Mother's Day brunch while on this cleanse. I loaded up on my protein shake, my amino acids, some green tea, and many other goodies to get me through. I LOVE the results I am getting and I do not feel deprived.wanna lose inches? cleanse that body! www.phporder.com/44579
May 12, 2012 06:21 AM PDT
I'm miraculously changing my physique with this amazing anabolic cleanse by Purium. I am toning up, losing water, excess fat, and cellulite with this product and the changes are happening rapidly! www.phporder.com/44579
May 07, 2012 04:36 AM PDT
I am training hard for my first ever bikini competition. It is so exciting to go from talking about this to actually DOING it. I have been working out regularly for over a year and I went from a size 18 to a size 4. My goals this week are to continue training like a crazy woman, restart my cleanse by Purium company, order my competition suit, and hire a coach to help me pose. I am so excited and can't wait to manifest a winning trophy. This is my first ever competition and I plan on being a career competitor.Wow, one dress size lost in 3 days with this amazing cleanse!
April 23, 2012 04:54 AM PDT
I cannot believe that after 3 days on the Purium cleanse that I am thinner, I feel less bloated, and I have amazing energy. It is as if the frustrated feelings of wanting to lose those last 5 pounds are gone. Purium makes a superior product that actually makes you feel as though you are satiated. I can't wait to tell everyone about this amazing product.Don't Listen to This Recording
April 18, 2012 08:09 PM PDT
Don't Listen to this recording if you want to lose weight. Some key points to consider are that we keep getting the same results if we continue to do the same thing and that insanity is doing the exact same thing time and time again expecting different results.Secrets to Having an Amazing Body
April 06, 2012 06:50 AM PDT
Fitness and health involve more than just one component. Our bodies require some key things to work at it's highest capacity. Have you been looking for a ways to get back into shape and to finally keep that body forever?? Listen to this podcast to learn how I went from a size 18 to a size 4 without invasive drugs or surgery.How to go from sick to sexy
April 03, 2012 05:30 AM PDT
I am so excited to be the example of what one can accomplish with a simple fitness and eating program. I was once very over weight and not feeling my best. Summer vacation was the worse because I found myself covering up my body, not showing it off. The warmer weather is now here, and I am a size 4!!! I can't believe it.Episode 7
March 31, 2012 06:32 AM PDT
Are you tired, overweight, and feeling old? Chances are, you have gained some excess pounds and are finally ready to make a change. Amazingly, I lost 50 pounds while eating four to six times a day. I went from a size 18 to a size 4 and have kept that weight off for almost a year (yes, even during the holidays!). Intrigued?? Listen to my story here.Thanksgiving and Christmas reasons to lose weight
December 04, 2011 04:55 PM PST
Hi everyone, I hope the holidays find everyone in peace amidst the hustle. Remember that the new year is on us, and it takes very little time to lose weight as it does to gain. A short time ago, we visited friends and family and we will return hopefully looking and feeling better then we did on Thanksgiving. Choose to be different this year: lose wieght instead of gaining it!from fat to fabulous
February 17, 2011 04:27 AM PST
I landed my very first JNL Fusion client yesterday, after telling her my newfound energy. When I showed her my before photos from 3 1/2 weeks ago, she was highly impressed. She couldn't believe those were my before photos, and she was ready to get started yesterday (the day I met her). If it can happen for me, it can happen for anyone! 14/16 pant size to a 9/10 in three weeks. Results vary by person, individual diet, and body type. If one follows the eating and workout plan, but the outcome potentially is amazing.i choose love
February 13, 2011 08:27 PM PST
this Valentine's Day, i choose love. yes, love for my amazing husband.....but even more so, love for myself. you see, when we love ourselves first, we are able to fully love others.Episode 3
February 12, 2011 08:22 AM PST
today's message is about my relationship with food. i want to share some outdated thoughts i used to have regarding the food i ate. my life is forever changed since reading celebrity and fitness model Jennifer Nicole Lee's books. thanks for listening.want to train like a fitness model? contact me, i can help you towards your goals
February 06, 2011 07:36 PM PST
I recently went from a size 14/16 pant size to a size 10 in two weeks. My method? The Jennifer Nicole Lee Fusion workout and eating method. Want maximum results in little time? Come and train with me or 20 of the other certified JNL Fusion fitness trainers from around the globe. My name is Nissa Salas, and I am the only Texan that is certified in this method. I reside in Dallas, and I will train you one on one, in a small group, or with a class full of individuals. I am proud to say that this method works, and both women and men currently train with my mentor Jennifer Nicole Lee and her trainer in Miami, Florida. Catch the buzz!change your mind, change your life
February 05, 2011 03:33 PM PST
I have discovered the secret to eternal happiness and I am here to share it. Please know that we are all capable of lifting ourselves up. We have choices in every situation. Only we can change our outlook and our perspective on life. We are what we think!
I am so excited to connect with my friends and family via this podcast. I have so many people that inspire me in my life and for that reason I am happy and successful. I would like to share some insights of what I have learned in my life and I urge others to do the same.
It is my passion to provide products and services to make fitness a daily routine in your life. It is my personal belief that exercise and nutrition exponentially increase the quality of living. I know first hand that sickness and illness are no fun, fitness is cheaper and much better. Contact me today for more information and to change your life!! email@example.com and my website is www.nissasalas.com
Nissa salas' Friends
Subscribe to this Podcast